And
Acknowledge
Act
As a practicing psychologist and coach, I bring warmth and humor to my work. My mission is to help people find inner harmony and become the best version of themselves. Welcome to the path of psychological well-being through support, understanding, and a positive mindset!
ABOUT ME
I'm Alexander, a seasoned psychologist and coach with years of experience in the field.
Are you uncertain about whether you need a psychologist or a coach? I invite you to a meeting where we can explore the changes you want in your life and find the right path to achieve your goals.
Relationships, personal growth, procrastination, and loss of direction after immigration...
Just message me on Telegram, and we'll schedule a call at a convenient time to figure out what you need, even if it's not me. (15-minute introductory session is free.)
Since 2008
700+
Gestalt therapy.
CouchingUp - professional coach of international level
Hours of individual and group psychotherapy
Facts
Since 2023
Educational psychology programs (higher education, organizational consulting, coaching...)
10+
What I work with
There is a way out
Personal growth
Forced emigration
Relationships
What sets us apart from monkeys? I don't know! Just kidding, I do know. It's society— that's what it is. How we build relationships with partners, why they are the way they are now, whether we need to work on them, and if so, how not to forget about ourselves?
Business/Work
In the "migration circle," we lacked two important factors: preparation and expectations for migration. We left without making a decision to move. We were met with a different language, culture, and mentality.
When was the last time you felt confident and calm? How long did that feeling last? Maybe you just need to be heard? Or maybe you need a push instead?
A separate type of relationship is work-related relationships or relationships with work. This includes the psychology of business, employee typologies, work-related crises and traumas, and your role in these contexts.
How does this work?
Just
do it
01 —
Defining the goal
Defining the goal
Let's figure out together what specific goal you want to achieve through coaching.
06 —
Reflection
Reflection
At the end of the coaching process, we will review the results, analyze the lessons learned, and create a plan for next steps together.
02 —
Assessment of the situation
Assessment of the situation
Let's consider your current situation, including resources, obstacles, and context, to better understand the circumstances and potential limitations.
04 —
Motivation
Motivation
I will support you by providing motivation and direction in implementing your action plan, helping you overcome any challenges along the way.
05 —
Progress
Progress
Periodically, we will assess your progress and adjust the strategy as needed.
03 —
Action Plan
Action Plan
Let's create a specific plan of steps and actions you can take to achieve your goal.
Thanks
Reviews
Anna Tsourkan
"An effective coach with a deep understanding of psychology. Combining coaching with psychological methods has created a productive and supportive interaction. I recommend [them] as a professional in both fields."
Gestalt therapist, Odessa
Alena Chaikovskaia
"Sasha is a true pro! It's fun and easy with him. He noticed every detail, helped me see the path to my goals. I recommend him if you want results without hassle!"
Metaphorical Practices Coach,
San Diego
San Diego
Victor B.
"I work with Alexander as a psychotherapist, and it's amazing how I came with one request that completely shifted to a different level. I've become more confident and free."
IT specialist, Canada
Hanna
As a therapist, you are warm and supportive. I've been in therapy with you for 4 years, and you have given me so much! A new perspective on parents, children, myself, and what I really want! Thank you!
Nail technician
Contacts
Since 2018
Boston, MA
02155
02155